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Does Turmeric Really Help With Joint Pain?
You’ve probably heard of a miracle yellow powder from a plant called Turmeric. This relative of ginger is rich in curcumin, a chemical compound traditionally used in Asian Medicine for centuries as a powerful antioxidant and a digestive cleanse. Very often, turmeric is mentioned as a natural remedy for joint pain in the form of a curcumin supplement.
Does turmeric help with joint inflammation?
A review of over 30 studies revealed an interesting finding: curcumin supplementation can help tackle several markers of inflammation, including joint inflammation. It also helps with some other inflammation markers, such as the C-reactive protein found in the liver (measured by CRP tests), interleukin-6 - a type of cytokine, a signaling molecule produced by immune system cells, and even some tumor markers.
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Does turmeric help with joint inflammation?
A review of over 30 studies revealed an interesting finding: curcumin supplementation can help tackle several markers of inflammation, including joint inflammation.
It also helps with some other inflammation markers, such as the C-reactive protein found in the liver (measured by CRP tests), interleukin-6 - a type of cytokine, a signaling molecule produced by immune system cells, and even some tumor markers.
Does turmeric help with joint pain?
According to some studies, patients with osteoarthritis experienced significant improvement in their symptoms compared to the control groups after three months of Curcumin-based treatment.
The treatment groups also had reduced costs associated with anti-inflammatory treatment.
These findings suggest that using Curcumin for joint health in managing and treating osteoarthritis may be clinically effective, and further research is needed to explore its potential benefits.
1Ferguson JJA, Abbott KA, Garg ML. Anti-inflammatory effects of oral supplementation with curcumin: a systematic review and meta-analysis of randomized controlled trials. Nutr Rev. 2021 Aug 9;79(9):1043-1066. doi: 10.1093/nutrit/nuaa114. PMID: 34378053.
2 Belcaro G, Cesarone MR, Dugall M, Pellegrini L, Ledda A, Grossi MG, Togni S, Appendino G. Product-evaluation registry of Meriva®, a curcumin-phosphatidylcholine complex, for the complementary management of osteoarthritis. Panminerva Med. 2010 Jun;52(2 Suppl 1):55-62. PMID: 20657536.
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Nanocumin uses a patented extraction process. We use sub-micron particle processing and surface-controlled colloidal dispersion technology to achieve the highest bioavailability on the market. Our curcumin particles are 500 NanoMeters in size, the smalled on the market.
OUR BENEFITS
A carefully sourced, all-in-one formula for overall health*
ANTI-INFLAMMATORY
Curcumin is the active component in turmeric, which is a powerful natural anti-inflammatory.
It may help reduce levels of inflammatory mediators in the body.†
Curcumin has not only been shown to aid the reduction of inflammation but also may help prevent it. It is used to support the treatment of inflammatory-related disorders. †
ANTIOXIDANT
Curcumin has been used for its antioxidant qualities for centuries. It may help reduce the level of oxidative stress markers and free radicals in the body.†
LIVER HEALTH
Curcumin may help liver protection and promotes liver health by detoxifying the liver.†
It may help support liver de-toxicity and help decrease ALT, AST, and ALP enzymes.†
It may help provide protection against liver damage caused by alcohol and a high-fat diet.†
CARDIOVASCULAR FUNCTION
Curcumin may help support cardiovascular health.†
It helps support cellular anti-aging and age-related cellular oxidative stress.†
MUSCLE RECOVERY AFTER EXERCISE
Due to its antioxidant and anti-inflammatory properties, curcumin may help reduce muscle soreness.†
Taken after working out, it may support recovery time and exercise at higher intensities.†
This is achieved by improving the delayed onset of muscle soreness and reducing lactate in the body, which is linked to muscle fatigue.†
JOINT HEALTH & FUNCTION
Curcumin helps support pain reduction and function in joints.†
This is due to the antioxidant and anti-inflammatory properties of curcumin.†
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Nanocumin is made from a revolutionary patented technology that supports its many incredible benefits! Nanocumin veggie capsules are the strongest and most bioavailable in the market. They help support heart health, joint health, liver health, detoxify the body and reduce inflammation.
SUPPLEMENT FACTS
CITATIONS
CITATIONS
THE EFFECT OF CURCUMIN ON LIPID LEVEL IN PATIENTS WITH ACUTE CORONARY SYNDROME
Alwi I, Santoso T, Suyono S, et al. The effect of curcumin on lipid level in patients with acute coronary syndrome. Acta Med Indones. 2008;40(4):201-210.
BLACK PEPPER EXTRACT - A NATURAL BIOAVAILABILITY ENHANCER
Black Pepper Extract - A Natural Bioavailability Enhancer - BioPerine®. BioPerine®. Published March 23, 2021.
EFFICACY OF TURMERIC EXTRACTS AND CURCUMIN FOR ALLEVIATING THE SYMPTOMS OF JOINT ARTHRITIS: A SYSTEMATIC REVIEW AND META-ANALYSIS OF RANDOMIZED CLINICAL TRIALS
Daily JW, Yang M, Park S. Efficacy of Turmeric Extracts and Curcumin for Alleviating the Symptoms of Joint Arthritis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials. J Med Food. 2016;19(8):717-729. doi:10.1089/jmf.2016.3705.
POTENTIAL ROLE OF BIOAVAILABLE CURCUMIN IN WEIGHT LOSS AND OMENTAL ADIPOSE TISSUE DECREASE: PRELIMINARY DATA OF A RANDOMIZED, CONTROLLED TRIAL IN OVERWEIGHT PEOPLE WITH METABOLIC SYNDROME, PRELIMINARY STUDY
Di Pierro F, Bressan A, Ranaldi D, Rapacioli G, Giacomelli L, Bertuccioli A. Potential role of bioavailable curcumin in weight loss and omental adipose tissue decrease: preliminary data of a randomized, controlled trial in overweight people with metabolic syndrome. Preliminary study. Eur Rev Med Pharmacol Sci. 2015;19(21):4195-4202.
THERAPEUTIC POTENTIAL OF CURCUMIN IN DIGESTIVE DISEASES
Dulbecco P, Savarino V. Therapeutic potential of curcumin in digestive diseases. World J Gastroenterol. 2013;19(48):9256-9270. doi:10.3748/wjg.v19.i48.9256.
CURCUMIN: A REVIEW OF ITS EFFECTS ON HUMAN HEALTH
Hewlings SJ, Kalman DS. Curcumin: A Review of Its Effects on Human Health. Foods. 2017;6(10):92. Published 2017 Oct 22. doi:10.3390/foods6100092.
BIO-OPTIMIZED CURCUMA LONGA EXTRACT IS EFFICIENT ON KNEE OSTEOARTHRITIS PAIN: A DOUBLE-BLIND MULTICENTER RANDOMIZED PLACEBO CONTROLLED THREE-ARM STUDY
Henrotin Y, Malaise M, Wittoek R, et al. Bio-optimized Curcuma longa extract is efficient on knee osteoarthritis pain: a double-blind multicenter randomized placebo controlled three-arm study. Arthritis Res Ther. 2019;21(1):179. Published 2019 Jul 27. doi:10.1186/s13075-019-1960-5.
EFFECTS OF TURMERIC ON ALZHEIMER’S DISEASE WITH BEHAVIORAL AND PSYCHOLOGICAL SYMPTOMS OF DEMENTIA
Hishikawa N, Takahashi Y, Amakusa Y, et al. Effects of turmeric on Alzheimer's disease with behavioral and psychological symptoms of dementia. Ayu. 2012;33(4):499-504. doi:10.4103/0974-8520.110524.
THE EFFECTS OF CURCUMIN (TURMERIC) ON ALZHEIMER’S DISEASE: AN OVERVIEW
Mishra S, Palanivelu K. The effect of curcumin (turmeric) on Alzheimer's disease: An overview. Ann Indian Acad Neurol. 2008;11(1):13-19. doi:10.4103/0972-2327.40220.
ORAL CURCUMIN SUPPLEMENTATION IMPROVES FINE MOTOR FUNCTION IN THE MIDDLE-AGED RHESUS MONKEY
Moore TL, Bowley BGE, Shultz PL, et al. Oral curcumin supplementation improves fine motor function in the middle-aged rhesus monkey. Somatosens Mot Res. 2018;35(1):1-10. doi:10.1080/08990220.2018.1432481.
ROLE OF CURCUMIN IN COMMON MUSCULOSKELETAL DISORDERS: A REVIEW OF CURRENT LABORATORY, TRANSLATIONAL, AND CLINICAL DATA
Peddada KV, Peddada KV, Shukla SK, Mishra A, Verma V. Role of Curcumin in Common Musculoskeletal Disorders: a Review of Current Laboratory, Translational, and Clinical Data. Orthop Surg. 2015;7(3):222-231. doi:10.1111/os.12183.
CURCUMIN NANOPARTICLES ARE A PROMISING ANTI-BACTERIAL AND ANTI-INFLAMMATORY AGENT FOR TREATING PERIPROSTHETIC JOINT INFECTIONS
Peng KT, Chiang YC, Huang TY, Chen PC, Chang PJ, Lee CW. Curcumin nanoparticles are a promising anti-bacterial and anti-inflammatory agent for treating periprosthetic joint infections. Int J Nanomedicine. 2019;14:469-481. Published 2019 Jan 11. doi:10.2147/IJN.S191504.
EFFICACY AND SAFETY OF TURMERIC AND CURCUMIN IN LOWERING BLOOD LIPID LEVELS IN PATIENTS WITH CARDIOVASCULAR RISK FACTORS: A META-ANALYSIS OF RANDOMIZED CONTROLLED TRIALS
Qin S, Huang L, Gong J, et al. Efficacy and safety of turmeric and curcumin in lowering blood lipid levels in patients with cardiovascular risk factors: a meta-analysis of randomized controlled trials. Nutr J. 2017;16(1):68. Published 2017 Oct 11. doi:10.1186/s12937-017-0293-y.
EFFECTS OF CURCUMIN SUPPLEMENTATION ON SPORT AND PHYSICAL EXERCISE: A SYSTEMATIC REVIEW
Suhett LG, de Miranda Monteiro Santos R, Silveira BKS, et al. Effects of curcumin supplementation on sport and physical exercise: a systematic review. Crit Rev Food Sci Nutr. 2021;61(6):946-958. doi:10.1080/10408398.2020.1749025.
EFFECTS OF TURMERIC (CURCUMA LONGA) ON SKIN HEALTH: A SYSTEMATIC REVIEW OF THE CLINICAL EVIDENCE
Vaughn AR, Branum A, Sivamani RK. Effects of Turmeric (Curcuma longa) on Skin Health: A Systematic Review of the Clinical Evidence. Phytother Res. 2016;30(8):1243-1264. doi:10.1002/ptr.5640.
CURCUMIN HAS IMMUNOMODULATORY EFFECTS ON RANKL-STIMULATED OSTEOCLASTOGENESIS IN VITRO AND TITANIUM NANOPARTICLE-INDUCED BONE LOSS IN VIVO
Yang C, Zhu K, Yuan X, Zhang X, Qian Y, Cheng T. Curcumin has immunomodulatory effects on RANKL-stimulated osteoclastogenesis in vitro and titanium nanoparticle-induced bone loss in vivo. J Cell Mol Med. 2020;24(2):1553-1567. doi:10.1111/jcmm.14842.
*These statements have not been evaluated by the FDA Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician and should not be construed as individual medical advice. The testimonials on this website are individual cases and do not guarantee that you will get the same results. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only.
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